Since I wrote the last Healthy Momma Thursday a reader reached out and asked me what I do for exercise? Personally for me I have learned my work out routine needs to reflect the season I am in life. I need to respect my bodies limitations and work with them but I didn`t always have… Continue reading How I Work Out
Last week I took an unexpected break from social media. I didn't post anything on here, Facebook and Instagram were quiet but I was okay with that. Sure my numbers tanked but over all I feel great. I am the soul writer of this blog and I take care of two kids of additional needs… Continue reading Do You Take Breaks?
Last week I was quiet on social media and here because it was one of those weeks. It was the one year anniversary since Lilly's operation and I got a new niece at the end of the week. I chose to sit and reflect about where we were this time last year. Then at the end of… Continue reading My Christmas Tips
It’s the season of New Year’s Resolutions and this is where I roll my eyes. Honestly New Year’s Resolutions are my least favourite things to do. Right now you will see post about making this year the best year for your business and they are right. 2018 should be your best year ever because you… Continue reading Let’s Get Real About Goal Planning
In media you will start to see movies, pictures and advertisements on what the perfect Christmas should look like. Today I am going to be quite frank to you I avoid them because they are a reminder of what doesn’t happen in my house. Some years I am lucky to even get a Christmas dinner… Continue reading Making Christmas Memories With Sick Kids
With social media forums constantly changing, news feeds being filled with the latest trick to rock your business and getting no prospects it’s easy to get discouraged. I know I get discouraged all the time! One set back with my personal life that tips into my professional life can easy leave doubt in my mind.… Continue reading It’s Time To Thrive
First I will say I am the kind of person who doesn’t usually talk about Christmas until December but this season I feel like I need to talk about Christmas as a Medical Momma. Christmas time can be a hard season for many reasons and when you through in some additional needs it can be… Continue reading Christmas Presents and Additional Needs