Healthy Momma Thursdays · Loving Who I am

Healthy Momma Thursdays; Rest

Since Lilly's PICU visit I have had these really bad muscle tension headaches. Muscle tension headaches are not new to me due to the fact I get them with my period. I find when I eat properly and lower my stress levels they are either non existent or very mild. For the last three months… Continue reading Healthy Momma Thursdays; Rest

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Healthy Momma Thursdays · Loving Who I am · PCOS, PTSD and Me

Healthy Momma Thursdays; Fitting Into My Wife Nightshirt

This past spring I needed new summer pyjamas and headed out to my nearest box store to pick up some cotton night-shirt. You know the kind that have sayings like "Don't Talk To Me Until I Have Coffee." They are basically a long t-shirt and well let's just say I had the choice of those… Continue reading Healthy Momma Thursdays; Fitting Into My Wife Nightshirt

Healthy Momma Thursdays · Loving Who I am

Healthy Momma Thursday; Accountability

Yes by the time you read this it is probably Friday but this is my Healthy Momma Thursday post. Thursday was one of those days that just kept throwing things. Ends up I never got the message about a school meeting which left me spending my blogging time in an hour meeting. (Booo 😦 I`d… Continue reading Healthy Momma Thursday; Accountability

Fitness · Loving Food · Loving Who I am

5 Healthy Habits Changes

One day this past September I was crying to The Hubby about how frustrated I was about not losing weight. I'd get excited and start something...Than I would back slide into bad habits again. The Hubby sighed and listened to me rant and rave for a bit before saying something astonishing. Your trying to do too… Continue reading 5 Healthy Habits Changes