Fitness · Loving Who I am

Overcoming My Mindset With Food

The first time I got into training, it was by accident. I put my baby into the stroller and we went for a walk every day. One day, my husband clocked my walk; it was 5 km.  By the time I realized how much I was working out, I was hooked. That was a great… Continue reading Overcoming My Mindset With Food

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Lilly Through The Valley

5 Tips For Making Home Therapy Activities

In our house, we rock home therapy, but it wasn’t always this way. My original blog (Lilly Through the Valley) was about my journey of developing my child’s home therapy (before Pinterest existed). Today I am sharing my five tips for home therapy activities. Between the ages of 0-3 years, we had monthly consults for… Continue reading 5 Tips For Making Home Therapy Activities

Neurodiversity

You Can Ride 2 Normalized My Son’s Childhood

For the last month, the Edmonton Adaptive Bike Program You Can Ride 2 has been a hot topic in our home. As their social media manager, my husband and I have had quite a few discussions about the program. It is so true that “little ears hear” ...  As I was preparing to write this… Continue reading You Can Ride 2 Normalized My Son’s Childhood

Christian Living · Neurodiversity

This Halloween; We Are Taking Up The Teal Pumpkin Challenge

In a past post, (Medical Momma, the Struggle of Halloween) I wrote about the challenges I face raising two neurodiverse kids; especially around Halloween. Halloween is difficult for my kids because of the sensory overload. In the past few years, I have noticed teal pumpkins filling my social media feeds.  As I read up on… Continue reading This Halloween; We Are Taking Up The Teal Pumpkin Challenge